For most runners, the minimal answer for how many shoes you need is one pair of Vibram Five Fingers Sale . Most of us will want to wear shoes, and if you are competitive there are certainly advantages to wearing shoes in races. For a casual runner, one pair of shoes will get you out on the roads and can serve you when you are racing.

A more competitive runner, though, is going to want at least two pairs of Vibram Five Fingers Kso Trek , and more likely three. It is important to rotate your training shoes between each run if you run more than once a day or more than one day in a row. Your feet will sweat, and you really want your shoes to dry completely before wearing them for another run. A competitive runner may also want to have a pair of racing shoes, whether they are lightweight trainers or full on waffles or spikes.